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Jennifer breaportland bread bakery. Our 100 whole wheat bread is made with whole grains and every slice adds hearty flavor to sandwiches and more. Weve gone back to basics to source simple recognizable ingredientsthe same kinds you would use to serve your family and friends. A nine grain wheat bread serving has 210 calories the same goes for a serving of hearty italian bread.
Get full nutrition facts for other subway products and all your other favorite brands. Nutrition information for all other subs are based on chef recommended recipes. Click an item to calculate yours and see the recipe.
Note values may differ from in restaurant menus which display only. From seed to slice youll find no added nonsense in our breads. Percent daily values are recommendations based on a 2000 calorie diet.
The calorie contents of subways 6 inch breads range from 140 to 260. Its best to check the raw facts on the left and ignore the percentages on the right. Nutrition subway bread calorie content.
Subway restaurants announced they were eliminating azodicarbonamide a chemical used in yoga mats from breads but the environmental working group says almost 500 foods contain it. There are 210 calories in 1 serving 78 g of subway 6 wheat bread.
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